Always shampoo the hair and scalp twice. A euro sized amount of shampoo is more than enough. Create a lather in the hands and pop it into the scalp. Spend 30 seconds massaging the scalp, ignoring the hair. After the 30 seconds rinse well. 

Your second shampoo should be half the amount of product. Again, lathering into the hands and straight onto the scalp, this time you should get a much greater lather even when using half the amount of product. This time involve the ends of your hair very gently and leave for two minutes, bringing under the hairline. Rinse well. 

This is just to be used after your hair wash. Take your out of the towel gently, get it into it's natural split and pop 1 - 2 pumps into the palm of your hand. With your fingertip grab some product and massage it into the skin all around your hairline. From ear to ear. You should have some product leftover, pick that up and with your fingertips massage that into the crown of your head. Always focus on the scalp/skin rather than the hair. Pop some kind of detangling product into the ends of your hair and only then brush it through. 

• After shampooing , apply evenly to mid-lengths and ends.
• Leave on for 2-3 minutes
• Rinse well and gently towel dry

After your hair wash - this will work best as there will be very little barriers in the way. So always take advantage of a clean scalp.

Pop some all over the scalp or just on the areas of concern, massage in, pop some detangler/ heat protect into the ends of your hair and brush through and style as normal.

In between washes - spray Numinox on dry scalp, distribute with fingertips, do not rinse. After application, the skin may show a red glow, this is a normal reaction and disappears after about 20 minutes. Apply twice a day (morning and evening if required).