Use Bye Bye Build Up once a week – follow the instructions above. Ideally shampoo and condition every second day. The more regularly we wash our scalp the better the serums will penetrate. Shampoo twice and leave the second shampoo on for 2-3 minutes before rinsing. Apply Therapeutic to the scalp and massage in, apply Nioxin Mask to the mid-lengths and ends at the same time. Leave the both on for 2-5minutes and rinse well. Every morning on damp or dry scalp, spray 10-12 sprays of sandalore all over your scalp and massage in. If your blow drying your hair afterwards, give the serum 5 minutes to allow it to penetrate before you start. Once the shedding has stopped switch your morning serum to Remi Daily Anchor. Every evening on damp or dry scalp apply Remi Density Drop. 2-3 pipettes will be enough to cover your full scalp. Massage in. Apply Cellagen to your hair line and parting every morning and evening. Apply this first, wait a few minutes and then apply your morning or evening serum afterwards. If you’re not washing your hair, stamp your scalp with the scalp massager before applying your serums and sprays.