For Psoriasis; Apply Remi Bye Bye Build Up once a week to your dry scalp. Leave it on for 10 minutes, rinse well and shampoo once afterwards. Towel dry hair hair and use a fine tooth comb to remove any softened build up. Shampoo a second time and leave the shampoo on for 2-5 minutes before rinsing well. Apply Therapeutic conditioner to your scalp and massage in. At the same time you can apply your regular conditioner to the ends of your hair. Leave both on for 2-3 minutes before rinsing. After towel drying you can apply Relife Eco 10 moisturizer to your scalp. You can do this a second time during the week but only apply bye bye build up to patches rather than all over your scalp. Daily routine; Apply Sandalore to your scalp every morning – approx 10-15 sprays and massage in. This will reduce the shedding. Use it for as long as your hair is shedding and once it stops you can stop using the product. You can apply Eco foam 10 to your scalp daily, the evening time would be best because you’ll be applying sandalore in the morning. Shampoo and condition ideally every second day. You can take 1-4 tyrosine supplements daily depending on stress levels or if you’re feeling ill or run down.