It was lovely to meet you. Thank you so much. We hope you found it helpful. I have collated the products we spoke about. As we said – a routine is key. Keep in touch with us over the next few months. Remember the three pillars to removing psoriasis is to soften, lift and hydrate. Thank you again. Chat soon. Teresa

Your Products!

Hair Wash Day

Mediceuticals X-Folate Shampoo

€33.00

How to use

Always shampoo the hair and scalp twice. A euro sized amount of shampoo is more than enough. Create a lather in the hands and pop it into the scalp. Spend 30 seconds massaging the scalp, ignoring the hair. After the 30 seconds rinse well. 

Your second shampoo should be half the amount of product. Again, lathering into the hands and straight onto the scalp, this time you should get a much greater lather even when using half the amount of product. This time involve the ends of your hair very gently and leave for two minutes, bringing under the hairline. Rinse well. 

Mediceuticals Therapeutic Rinse Conditioner

€33.00

How to use

After your shampoo is rinsed, pop a euro sized amount of this product into the palm of you hands and rub together to activate the product. And like John Travolta in Grease, pull this through your scalp - make sure you're covering the scalp. Massage into the scalp. Then grab some hair conditioner/mask and pop it into the ends of your hair. Leave both there for 2-3 mins and rinse well.

Additional Scalp Care

Relife – U-Life 10 Ecofoam

€19.50

How to use

Apply two or more times a day where needed until completely absorbed.

Relife – U-Life 30 Ecofoam

€18.50

How to use

Apply two or more times a day where needed until completely absorbed

Additional Hair Care

Private: Davines OI Hair Butter

€33.50

How to use

Warm product onto the palm of your hand before applying. Apply from roots to tips and leave for 10 mins and rinse well. Can be used instead of a conditioner, when hair is particularly dehydrated.

In a perfect World

How to use

How to use

Act+Acre Intelligent Hair Towel

€33.50

How to use

Magic Brush – Pink

€27.00

How to use

How to use

Scalp Clearing Day

Remi – Bye Bye Build Up Scalp Exfoliator

€32.00

How to use

Shake bottle well before use. Brush your hair through. Use as a pre shampoo treatment. Tilt your head back. Use nozzle to apply directly onto the scalp. Leave on for 2 mins (first time users/sensitive scalp) Leave on for 10 mins (experienced user/congested scalp). Overtime, increase timings accordingly. Rinse well and begin to shampoo.

Who can use?

Suitable for all scalp and hair types.

Vitamins

Lamberts Vitamin Tyrosine – 60 Tablets

€20.50

How to use

Take 1-4  day

It is preferable to take Amino Acids with fruit juice or water rather than milk.

An Amino Acid is best taken 1/2 hour before any meal or at bedtime.

Completely forgot to mention this Jenny! Check with your pharmacist or gp first before taking. Tyrosine can be taken to reduce flare ups when under stress. It calms the nervous system to reduce its knock on effect to the immune system.
Tony Maleedy Juniper Shampoo can be used in-between mediceuticals treatments. Nioxin Scalp recovery kit can be used in replace of mediceuticals. Both available here at trua. Alfaparf Calming Tonic is the product that can be used when combing out the build up to keep it softened. The Hair Supporters – Scalp Protector – Alfaparf: Is used in color or directly on the scalp before color to reduce irritation or sensitivity. If your hairdresser doesn’t have them you can buy them online and apply before you go in or ask her to do it. Thanks Teresa