Apply Bye Bye Build Up once a week to your dry scalp. Leave it on for 2-3 mins the first time you use it and increase the duration you leave it on by one min each week until you reach 10 mins. Rinse well after use and always shampoo. Shampoo and condition your hair every second day. After massaging in the second shampoo leave it on for 2-5 mins so it has a chance to absorb and work correctly. While your hair is still shedding, apply DX2 Spray all over your scalp every morning and massage in. It can be applied to damp or dry scalp. Keep using it until the shedding has stopped. Every evening apply 2-3 pipettes of Density Drop all over your scalp. This will gently stimulate growth and densify your new hair growth. Once the shedding has stopped, you can stop using DX2 and start using Capillary Spray. Apply to the areas of concern every morning and every evening on dry or damp scalp. Use for 90days and then take a 2 week break and repeat this process for as long as you need to. Keep in touch with us and if you have any questions we are here to help.