It was lovely to meet you Marie! Thank you so much for your time today. We hope you found it helpful. I have collated the products we spoke about. As we said – a routine is key. Keep in touch with us over the next few months., and take pictures to track progress. Remember the three pillars to healthy hair growth, a clean, hydrated, energised scalp! Thank you again, Asha

Your Products!

Hair Wash Day

Mediceuticals Folligen Shampoo

€29.50

How to use

Always shampoo the hair and scalp twice. A euro sized amount of shampoo is more than enough. Create a lather in the hands and pop it into the scalp. Spend 30 seconds massaging the scalp, ignoring the hair. After the 30 seconds rinse well. 

Your second shampoo should be half the amount of product. Again, lathering into the hands and straight onto the scalp, this time you should get a much greater lather even when using half the amount of product. This time involve the ends of your hair very gently and leave for two minutes, bringing under the hairline. Rinse well. 

Additional Scalp Care

Mediceuticals Numinox Revitalizer 250ml

€60.00

How to use

After your hair wash - this will work best as there will be very little barriers in the way. So always take advantage of a clean scalp.

Pop some all over the scalp or just on the areas of concern, massage in, pop some detangler/ heat protect into the ends of your hair and brush through and style as normal.

In between washes - spray Numinox on dry scalp, distribute with fingertips, do not rinse. After application, the skin may show a red glow, this is a normal reaction and disappears after about 20 minutes. Apply twice a day (morning and evening if required).

Additional Hair Care

Nioxin Deep Protect Density Mask 150ml

€32.00

How to use

This product is suitable for every wash, pop a euro sized amount into the ends of your hair , leave there for 3-5 minutes and rinse well.

*lightweight mask that can be used with every wash like conditioner ( little goes a long way)

Tools

How to use

* for physcial scalp stimulation * am/pm *
Magic Brush – Black Matte

€27.00

How to use

Always start brushing your hair from the ends and work your way up.

*gently brushing hair 2X a day and before wash*

How to use

Private: 100% Silk Pillowcase

€42.00

How to use

To protect the longevity of this product you can machine wash on a low delicate heat with mild detergent and allow to air dry. Hand wash where possible.

Once a Week

Mediceuticals Therarx

€32.00

How to use

Everyone should use Therarx once a week on a dry scalp before your hair wash and distribute with your fingers tips , leave on the scalp for up to 10 minutes . Then rinse really well before applying shampoo .

* liquid exfoliators are our friends* important to keep scalp clear

Vitamins

Annutri Grow It – 60 Capsules

€35.00

How to use

Take 2 per day with food. If you're not a fan of swallowing tablets whole, you can open the capsule and pop in your juice/smoothie.

* hair growth supplements provide additional support * ALWAYS CONSULT WITH GP FIRST
Lamberts Vitamin D3 – 120 Tablets

€16.50

How to use

Take 1 tablet daily

***DERMATOLOGISTS*** Dr. Dimitri Wall Prof. Caitriona Ryan re: FFA (Frontal Fibrosing Alopecia)