It was lovely to meet you Kim! Thank you so much for your time today. We hope you found it helpful. I have collated the products we spoke about. As we said – a routine is key. Keep in touch with us over the next few months, and take pictures to track progress. Remember the three pillars to healthy hair growth, a clean, hydrated, energised scalp! Thank you again, Asha

Your Products!

Hair Wash Day

Mediceuticals Folligen Shampoo

€29.50

How to use

Always shampoo the hair and scalp twice. A euro sized amount of shampoo is more than enough. Create a lather in the hands and pop it into the scalp. Spend 30 seconds massaging the scalp, ignoring the hair. After the 30 seconds rinse well. 

Your second shampoo should be half the amount of product. Again, lathering into the hands and straight onto the scalp, this time you should get a much greater lather even when using half the amount of product. This time involve the ends of your hair very gently and leave for two minutes, bringing under the hairline. Rinse well. 

* normal - oily scalp
Mediceuticals Saturate Shampoo

€29.50

How to use

* dry scalp
Mediceuticals Dandruff Kit

€76.00

How to use

If you have a particularly congested scalp, you may need to use this more often.
For most - use the kit 3 times the week you get it, twice the second week and once the third week and see how you are. Don't erupt your scalp in between those washes with a product that won't keep it calm, just be careful with your choice. That should clear the scalp quite well - and then only use when needed.
Step 1: Therarx - Before your hair wash, brush your hair through. Tilt your head back, distributing the water like product all over your scalp. Massage in and leave there for 5-10 mins (15 mins max, if you have a very congested scalp). After that, hop into the shower - never hot water and never cold water.

Top Tip - Pop a warm, damp towel on your head after you've applied your Therarx and leave for 15 mins before the shower.

Step 2: X-Folate Shampoo -

Always shampoo the hair and scalp twice. A euro sized amount of shampoo is more than enough. Create a lather in the hands and pop it into the scalp. Spend 30 seconds massaging the scalp, ignoring the hair. After the 30 seconds rinse well. 

Your second shampoo should be half the amount of product. Again, lathering into the hands and straight onto the scalp, this time you should get a much greater lather even when using half the amount of product. This time involve the ends of your hair very gently and leave for two minutes, bringing under the hairline. Rinse well. 

Step 3: Therapeutic - After your shampoo is rinsed, pop a euro sized amount of this product into the palm of you hands and rub together to activate the product. And like John Travolta in Grease, pull this through your scalp - make sure you're covering the scalp. Massage into the scalp. Then grab some hair conditioner/mask and pop it into the ends of your hair. Leave both there for 2-3 mins and rinse well.

* contains liquid exfoliator in kit - Therax

Additional Scalp Care

Mediceuticals Cellagen Follicle Revitalizer

€60.00

How to use

After your hair wash - this will work best as there will be very little barriers in the way. So always take advantage of a clean scalp.

Pop some all over the scalp or just on the areas of concern, massage in, pop some detangler/ heat protect into the ends of your hair and brush through and style as normal.

In between washes - spray Cellagen on dry scalp, distribute with fingertips, do not rinse. After application, the skin may show a red glow, this is a normal reaction and disappears after about 20 minutes. Apply twice a day (morning and evening if required).

Additional Hair Care

Private: Redken Acidic Bonding Concentrate Intensive Pre-Treatment

€19.51

How to use

Apply as a pre-shampoo. Apply to damp hair. Leave on for 5-10 minutes. Rinse and follow with a shampoo.

Redken One United Multi-Benefit Treatment Spray

€26.75

How to use

Alone: Apply after cleansing to refresh hair between washes.

With a rinse-out treatment: Apply after cleansing and before rinse-out treatment. With a leave-in treatment: Layered after cleansing.

With a styling product: Apply before or after styling.

* multi- purpose spray ( heat protection)

In a perfect World

How to use

*quality of towels makes a huge impact on our hair after washing
Silk Blend Scrunchies

€1.00

How to use

Use to tie your hair up (loosely) at night, this will help minimize breakage.

* gently keeping our hair in place
Private: 100% Silk Pillowcase

€42.00

How to use

To protect the longevity of this product you can machine wash on a low delicate heat with mild detergent and allow to air dry. Hand wash where possible.

* reduces friction on our hair/ salp while we sleep and good for skin in general

Tools

How to use

* for physcial scalp stimulation * am/pm *
Magic Brush – Black Matte

€27.00

How to use

Always start brushing your hair from the ends and work your way up.

* important to brush hair 2x a day gently

Once a Week

Mediceuticals Therarx

€32.00

How to use

Everyone should use Therarx once a week on a dry scalp before your hair wash and distribute with your fingers tips , leave on the scalp for up to 10 minutes . Then rinse really well before applying shampoo .

* in Dandruff kit

Vitamins

Lamberts Vitamin Tyrosine – 60 Tablets

€20.50

How to use

Take 1 a day

It is preferable to take Amino Acids with fruit juice or water rather than milk.

An Amino Acid is best taken 1/2 hour before any meal or at bedtime.

Hi Kim, Just a quick note – Martinsson King Hydrating Infusion Serum is the one that can be mixed in shampoo/ conditioner and before styling. * You will see 2 shampoo’s for hair growth – again once scalp settles we will have a better idea which is suitable. Hope this helps.