Hi Jennifer, Phase one of treatment will start you off with the Dandruff Kit to balance the scalp and move you away from having to use the Nioxon scalp serum for dandruff prone hair and Kerastase Bain Peculiare shampoo. In the product description, it will outline how to use it as well. Basically, you use the kit 3 times the week you get it, twice the second week and once the third week and see how you are. This generally balances the scalp and then you use it only use when needed. During this time, you will use Sandelore in the morning ( to help settle shedding) and Celligan Revitilzer at night. Once, the Dandruff Kit treatment is complete you will move onto Saturate shampoo to support hair growth. Continue using Sandelore in the morning and Celligan at night. Once hair shedding settles, use Celligan both in the morning and night . To provide hair additional strengthening – K18 mask is brilliant. Generally you notice a difference on the 4th application ( treatment ranges 4-6 applications). If you feel hair remains dry in texture after use – it may need additional moisture for that silky soft cosmetic finish. To achieve this, re-dampen/ wet the hair after allowing the mask to sit in for 10 min and follow up with a conditioner. K18 repairs on the molecular level – but the cuticle may still need something to smooth it down which is generally achieved by conditioning products. Hope this helps.