Apply Bye Bye Build Up once a week to your dry scalp. Leave it on for 2 minutes the first time you use it, rinse well and shampoo. Every week you use it increase the duration you leave it on by 1-2 minutes. When you reach 10 minutes, leave it on for 10 minutes every week thereafter. Ideally shampoo every second day. Focus your shampoo on your scalp only and always do two shampoos. Leave the second shampoo on for 2-5 minutes before rinsing well. Apply Therapeutic to your scalp and massage in, apply regular conditioner to your ends, leave them both on for 2-3 minutes before rinsing. Every morning and evening apply DNA Pollen Treatment to the top area of your scalp and along your hairline. It can be applied to damp or dry scalp, massage in and leave on. Every 90 days take a two week break and then start again, repeating this process for as long as you use it. Every evening apply 1-2 pipettes of Density Drop all over the areas you haven’t applied the DNA treatment. Again it can be applied to damp or dry scalp. Massage in and leave on. Completely forgot to mention Annutri supplements. They contain natural DHT blockers and are incredible for hormonal hair loss. It a way way to look after your scalp from within as well as from above. They are pricey at €35 per month but if it was an option for you, I’d highly recommend.